I'm Jamie! A blogger, aspiring singer and mid-level chef cook (depending on the day), based in the Bay Area. I am a recent University grad who fell into blogging during a humbling stint of post-grad unemployment. Since then, I’ve poured my energy into creating content, consulting on creative projects, writing blogs, and working on my mental and physical well-being. It’s been a messy, meaningful ride — and I am just getting started.

DECENT ADVICE, FUNNY STORIES, AND WORDS FROM A CHAOTIC BRAIN

When I am not writing, binge-watching Bridgerton, or working as a server, I am studying to become a registered dietician. (HMU if you need one down the road). My passion for fitness, nutrition, and helping others led me to this field — but it was my struggles with gut health that truly opened my eyes. I learned how powerful nutrition can be for both the body and the brain, and now I want to help others feel that same relief. What makes my journey a little different is my love for both nutrition and storytelling. With a background in advertising, I hope to combine these worlds. Whether it’s through writing, branding, or digital media, I am excited by the idea of using communication to make a real impact in health and wellness.